Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Physical Activity helps you to maintain good health; physically fit and mentally healthy. Physical activity becomes an outlet for releasing tension and anxiety, and facilitates emotional stability. In order to develop integrated personality among students, the College provides facilities for co-curricular and extra-curricular activities such as sports and games.
Physical Education Department at SJEC is well established with all sports and games amenities. A green sports ground encompasses a 200 m athletic track, football, hockey, and cricket fields. A separate facility for handball, throw ball, and volleyball is also set up. A beautiful basketball court is situated on the quadrangle which is one of the centers of attraction in our College. Four shuttle badminton courts are maintained for both men and women.
A well-equipped multi-gymnasium facility is available for both men and women in their respective hostels. SJEC also has indoor facilities such as, table tennis, carom, chess etc.
With strong focus on inculcating good sportsmanship spirit and discipline, we conduct regular training and practice sessions on various sports and games. Our students have been able to showcase consistent performance in various University / National Level meets and we are very proud of their achievements.
SJEC College Football team participated in V.T.U Mangalore zone Football SJEC tournament conducted by KVGCE, Sullia at SDMIT - Ujjire on 13 th April 2016.
SJEC College Kabaddi team participated in V T U Mangalore zone Kabaddi tournament conducted by SDMIT, Ujire on 23 rd & 24 th April 2016 and secured 4 th position in the tournament.
SJEC Football team participated in Independence Cup football tournament from 9 th to 14 th August 2015 at Nehru Maidan, Mangalore and had entered the pre- quarter finals.
SJEC College Men Swimmer Mr Anvith Amin participated in VTU Single zone Inter Collegiate Swimming Championship at Basavangudi Swimming Pool by GAT, Bengaluru on 24 th August 2016.
SJEC College Men Hockey team participated in VTU Mangalore Zone Hockey Tournament on 30 th and 31 st August 2016 at NMAMIT, Nitte. SJEC College won the first round against the host College NMAMIT, Nitte by 1- 0 (Mr Sudershan scored the goal). SJEC lost the semifinals against KVGCE, Sullia and Secured the Third Position in the tournament.
SJEC College Athlete Mr Joyal Tauro participated in State level Amateur Athletic Meet from 1 st to 3 rd September 2016 at Bengaluru secured 5 th Position in 4X400 relay.
SJEC College Basketball men team participated in VTU Inter zone Men’s Basketball Tournament - 2016 organized by Nitte Meenakshi - Bengaluru on 9 th & 10 th September 2016.
SJEC College women throw ball and Kho-Kho team participated in the Dasara tournament on 28 th August 2016 at Mangala Stadium. Women Throw ball team enter the semifinals and the women Kho-Kho team were the Runners up in the Tournament.
SJEC College Men & Women chess team participated in VTU Rest of Bangalore zone Chess championship conducted by SJMIT, Chithradurga, on 13 th & 14 th September 2016. SJEC College women team secured the Runners up position and are selected to represent inter zonal.
SJEC College team participated in Adrenaline 2015 - Sports and Cultural competition organized by Father Muller Medical College, Kankanady from 16 th to 20th April 2015. College chess team were Runners up, Volley ball Women were Runners up, Women Dodge ball team won the Runners up and Men Tug of war team won the Winners Position and Women Tug of war team won the Runner up Position and also many prizes in Cultural and were awarded the Overall Championship Trophy.
SJEC College team Participated in the VTU Mangaluru zone Kabaddi Tournament on 24 th and 25 th April 2015 at KVGCE, Sullia and Bagged the 4th Position in the Tournament.
VTU Mangaluru Zone Men’s Basketball Tournament - 2015 was organized by the Department of Physical Education of SJEC on 11 th May 2015 in the Basketball Court of the College.
The tournament was symbolically inaugurated by Dr Abdul Sharief, Principal of PA College of Engineering, who was the Chief Guest at the Inaugural Function. The other dignitaries present during the occasion were Rev. Fr Ajith Menezes - Director In-charge, Rev Fr Rohith D’Costa - Assistant Director, Dr Joseph Gonsalvis - Principal, who presided over the ceremony, Dr Rio D’Souza - Vice Principal, Ms Preethi Baliga, 3 rd rank holder in M.Tech, Power Electronics awarded by VTU, Belagavi, Dr Vincent Crasta, Dean of Student Welfare and Alumni Affairs, Mr Athokpam Bikramjit Singh, and Mr Nithin Kumar Heraje, Conveners of the Sports Advisory Committee.
The function began by the invocation of the Divine by the College Choir. The gathering was welcomed by Mr Sathyendra Bhat J, Assistant Professor - MCA.
The Chief Guest, Dr Abdul Sharief addressed the gathering, wherein, he voiced his opinion on the importance of sports along with academics. He stressed on the fact that the youth of today must take active part in sports in general which helps them to demonstrate sportsmanship in all disciplines of life. He concluded by saying that winning and losing are two sides of the same coin and that athletes must take the result positively.
The team of officials chosen from VTU adjudicated the matches and the team comprised of esteemed referees including: Dr C Venkatesh, Mr Divyananda, Mr Rajendra and Mr Thippeswamy. All in all, 7 teams took part in the Basketball Tournament and tried their hands at winning the Championship.
The participating teams were as follows:
At the end of the day, the home team, SJEC-Mangaluru, ended up as the Runners-Up and NMAMIT - Nitte ended up as the Winners of VTU Mangaluru Zone Men’s Basketball Tournament - 2015.
The following individual awards were also given during the Post Tournament
Presentation Ceremony: Best All Round Player: Mr Rahul - NMAMIT,
Best Attacking Player: Mr Naveen Reddy - SJEC, Mangaluru
Best Defensive Player: Mr Samarth - MITE, Moodbidri
|Sl.No||Name||Sem / Branch|
|1||Mr. Reuben Lasrado||8th / Mech|
|2||Mr. Navin Reddy||8th / E&C|
|3||Mr. P. Vibin Krishnan||8th / E&C|
|4||Mr. Aaron John Coutinho||8th / E&C|
|5||Mr. Bhuvanesh Balakrishnan||8th / E&C|
|6||Mr. Shashank U.||8th / E&C|
|7||Mr. Navin G. K.||8th / E&C|
|8||Mr. Melroy Samson Furtado||8th / Mech|
|9||Mr. Rerevan Raj Novais||4th / Mech|
|`10||Mr. Abhiram K.||2nd / Mech|
SJEC Football team participated in Independence Cup football tournament from 9 th to 14 th August 2015 at Nehru Maidan, Mangalore and had entered the quarter finals.
Mr Pannaga Bhushan of 1 st year CSE participated in VTU Single Zone Yoga Competition held at GIT, Belagavi on 19 th & 20 th August 2015.
SJECV College Men & Women shuttle badminton team participated in VTU Mangalore zone inter collegiate Shuttle Badminton Tournament from 22 nd & 23 rd August 2015 by NMAMIT, Nitte at Ajjerkad Indoor Stadium, Udupi. The men team bagged the 4 th Place in the tournament.
SJEC College Men & Women chess team participated in VTU Rest of Bangalore zone Chess championship conducted by SJMIT, Chithradurga, from 30 th August to 5 th September 2015. SJEC College women team secured the 4 th Position and were selected to represent inter zonal.
SJEC College Men Table tennis team participated in VTU Mangaluru zone Inter Collegiate Table tennis Tournament at SDIT, Mangaluru on 7 th & 8 th September 2015.
SJEC College team secured the Fourth position in the tournament.
SJEC College Men Swimming team participated in the VTU Single zone Inter Collegiate Swimmi Championship at BMSCE, Bengaluru on 23 rd & 24 th September 2015.
SJEC Throw ball team Participated in VTU Mangaluru zone Women’s Throw ball Tournament from 8 th & 9 th October 2015 at SCEM, Adyar College. SJEC were the Winners of the Tournament. Ms Akshatha of IV year ECE awarded Best Receiver of the tournament and Ms Anusha of IV year Civil was Awarded Best All rounder of the Tournament and the team Qualified for the Inter zonal. Inter zonal Throw ball was held at GSSSIETW, Mysore on 13 th and 14 th October 2015. SJEC College team won the Runners Up position in the Tournament.
|Sl.No||Name||Sem / Branch|
|1||Ms. Saleeka Shama||V / E&C|
|2||Ms. Deepthi Preethika D’Souza||III / CS M.Tech|
|3||Ms. Krishidha N. Shetty||VII / IS|
|4||Ms. Shrutha S||VII / IS|
|5||Ms. Anusha Crasta||VII / Civil|
|6||Ms. Akshatha||VII / E&C|
|7||Ms. Sandy Marina Pinto||VII / IS|
|8||Ms. Sheetal S. Kuchoor||II/ Mech|
|9||Ms. Sowmyashree J. S||III / EE M.Tech|
|10||Ms. Jnanashree Anchan||VII / EE|
|11||Ms. Shravya S. K||I / E&C|
SJEC College Men Wrestling team participated in the VTU Single zone Wrestling Championship organized by MVJCE, Bengaluru from 19 th to 21 st October 2015. For the first time in the history of SJEC the Wrestling team has won the Runners up Position.
SJEC College Men Best Physique Team participated in VTU single zone Inter Collegiate Best Physique Championship held at GAT, Bengaluru on 29 th and 30 th October 2015.
Mr Shamanth C H III yr E&E for secured First Place in below 90 kg category and awarded the Title of Mr Best Poser – 2015 in VTU single zone Best Physique Championship – 2015.
SJEC College Student Mr Shamanth C H III year EEE has been Selected to represent VTU in All India Inter University Best Physique Competitions held from 11 th to 14 th January 2016 at Acharya Nagarjuna University, Guntur (AP). He was qualified for the final round.
SJEC College women Volleyball team participated in VTU Rest of Bangalore zone volleyball tournament conducted by GSSITW, Mysuru on 22 nd February 2016. Add the attached photo “Volleyball”
SJEC College Men Volley ball team participated in VTU Mangalore zone Men Volley ball Tournament on 1 st March 2016 at MIT, Kundapur. SJEC secured 3 rd position in the tournament.
SJEC College Men Hand ball team participated in VTU Mangalore zone Men Hand ball Tournament on 15 th March 2016 at NMAMIT, Nitte. SJEC secured 4 th position in the tournament.
SJEC College Men Cricket team participated in VTU Mangalore zone Men Cricket Tournament on 16 th to 21 st March 2016 at NMAMIT, Nitte. SJEC entered the quarter finals in the tournament.
SJEC College Athletic team participated in VTU Single Zone 18 th Inter-Collegiate Athletic Meet 2016 was held from 24 th to 27 th March 2016 at Sir MVIT, Bengaluru. SJEC team secured First place in March Past.
Third Place in 4X100 m Relay in Men
Third Place in 4X100 m Relay in Women
In the 100 mtrs Run (M&W), 200 mtrs Run (M&W), 400 mtrs Run (M&W), 800 mtrs Run (M&W), 1500 mtrs Run (M&W), 4X400 relay, SJEC Athletes had Qualified for final Round.
SJEC College Athletic team participated in VTU 17 th Inter-Collegiate Athletic Meet 2014 held from 3 rd to 8 th November 2014, organized by VTU Belagavi.
SJEC College Wrestler Mr Deepak from III year Civil has been selected to represent VTU in All India inter university Competitions at Kurukshetra University, Kurukshetra from 19 th to 25 th January 2015.
SJEC College Men Volleyball team participated in VTU Mangalore zone Men Volley ball Tournament on 25 th & 26 th of February 2015 at VCET Puttur. SJEC won the RUNNERS UP position in the tournament and qualified to play the inter-zonal at NMIT, Bangalore on 28 th February to 2 nd March 2015, and bagged the RUNNERS UP position in the tournament.
|Sl.No||Name||Sem / Branch|
|1||Mr. Deviprasad||VI / IS|
|2||Mr. Prajwal A. Shetty||VI / E&E|
|3||Mr. Avil Kumar Shetty||VIII / Mech|
|4||Mr.Manjunath.G. Naikar||VIII / Mech|
|5||Mr. Tejas Pangal||IV /E&C|
|6||Mr. Vijeth Raj S. V||IV / E&E|
|7||Mr. Akshith Raj||IV /Mech|
|8||Mr. Tony Mathew||V1 /Mech|
|9||Mr. Pavan S. Vernekar||II / E&C|
Ms Sheetal of I year Mech secured the FIRST PLACE in Black belt KATA for girls 18-21 years’ category. She also secured FIRST PLACE in Black belt KUMITE women above 18 years in below 40 kg category in JSKA International Open Karate Championship - 2015organized by JSKA, India.
Mr Shamanth of II year EEE, secured the FIRST PLACE in Mr Dakshina Kannada - 2015 80 Kg category Best physique Championship held at Bajpe Ground on 22nd February 2015. He also secured SECOND PLACE in Mr Kundapura – 2015 80 Kg Category Inter District Best physique Championship held at Rotary Lakshmi Narasimaha Kala Mandir Kundapur on 21 st February 2015.
SJEC College Men Cricket & Basketball, Men & Women Volleyball team has participated in Revels Cup – 2015 from 11 th to 14 th March 2015 at MIT, Manipal.
MEN AND WOMEN Volley ball teams emerged WINNERS of the Revels Cup Volley ball tournament.
|Men's Team||Women's Team|
|Sl.No||Name||Sem / Branch||Sl.No||Name||Sem / Branch|
|1||Mr. Deviprasad||VI / IS||1||Ms. Sheetal||II / Mech|
|2||Mr. Prajwal A. Shetty||VI / E&E||2||Mithashree K.||VIII / IS|
|3||Mr. Avil Kumar Shetty||VIII / Mech||3Krishidha N. Shetty||Krishidha N. Shetty||VI / IS|
|4||Mr.Manjunath.G. Naikar||VIII / Mech||4||Shrutha S||VI / IS|
|5||Mr. Vijeth Raj S. V||IV / E&E||5||Princita Veigas||VI / E&C|
|6||Mr. Akshith Raj||IV / Mech||6||Akshatha||VI / E&C|
|7||Mr. Tony Mathew||VI / Mech||7||Saleeka Shama||IV / E&C|
|8||Mr. Pavan S. Vernekar||II / E&C||8||Zenobia Pais||VI / Civil|
|Mangalore Zone /Rest of Bengaluru Zone||Inter Zone / Single Zone|
|1||Swimming (M&W)||GAT, Bengaluru||21 st August 2016|
|2||Hockey (M)||NMAMIT, Nitte||BLDEASCET,Bijapur||30 th & 31 st August, 2016|
|3||Basket ball (Men)||KVGCE, Sullia||NMIT, Bengaluru||9 th &10 th September 2016|
|4||Chess (Men & Women)||SJMIT, Chitradurga||SJMIT, Chitradurga||12 th to 14 th & 22 nd to 24 th September 2016|
|5||Shuttle Badminton(M&W)||Yenepoya IT, Moodabidri||RYMCE, Bellary||28 th & 22 nd September 2016|
|6||Table Tennis (M&W)||Sri Devi IT, Mangaluru||SIT, Tumkur||21 st & 29 th September 2016|
|7||Wrestling , Judo (M&W)||VDRIT, Haliyal||5 th & 6 th October 2016|
|8||Throw ball (W)||Sri Devi IT, Mangaluru||NIE IT, Mysuru||8 th & 9 th October 2016|
|9||Yoga (M&W)||PESITM, Shimoga||16 th & 17 th October 2016|
|10||Gymnastics(M&W)Mallkhamba(M&W)Taekwondo(M&W)||VDRIT, Haliyal||19 th to 21 st October 2016|
|11||Net ball (M)||NIE IT, Mysuru||EWIT, Bengaluru||23 rd & 24 th October|
|12||Net ball (W)||EWIT, Bengaluru||26 th to 28 th October, 2016|
|13||Soft ball (M)||Don Bosco IT, Bengaluru||2 nd to 6 th November, 2016|
|14||Archery (M&W)||Sri Sai ram CE, Ankal Bengaluru|
|15||Wt. Pwr. Lifting (M&W) & Best Physique (M)||GAT, Bengaluru||11 th to 13 th November, 2016|
|16||Boxing, Cycling, Fencing & Squash Rocket (M&W)||Vacant||15 th November,2016|
|Inter Class Games|
|Sl.No||Games / Events||Dates|
|1||Football- Men||1 st September to 28 th October 2016|
|2||Cricket -Men||6 th September to 28 th October 2016|
|3||Volleyball -Men||6 th September to 28 th October 2016|
|4||Throwball -Women||6 th September to 28 th October 2016|
|5||Basketball - Men||24 th September to 28 th October 2016|
|6||Volley ball - Women||15 th October to 28 th October 2016|
|7||Shuttle badminton -Men doubles||24 th September to 28 th October 2016/td>|
|8||Shuttle badminton -Women doubles||24 th September to 28 th October 2016|
|9||Table tennis –Men doubles||24 th September to 28 th October 2016|
|10||Table tennis –Women singles||1 st October to 28 th October 2016|
|11||Chess- Men||1 st October to 28 th October 2016|
|12||Chess- Women||1 st October to 28 th October 2016|
|Inter Year Games|
|Sl.No||Games / Events||Dates|
|1||Hockey - Men||29 th September to 15 th October 2016|
|2||Kabaddi - Men||1 st October to 28 th October 2016|
|3||Basketball - Women||1 st September to 28 th October 2016|