A talk on healthy diet by Dr Sanjana Shenoy, HOD of the Department of Food, Nutrition and Dietetics at Besant Women’s College, Mangaluru was organized by NSS UNIT of SJEC on 22/10/2018 in Spoorthi Hall at 3:00PM in ACADAMIC BLOCK 3.The student coordinator Mr.Chethan welcomed the resource person.Dr Sanjana Shenoy started with the presentation which was lively and interactive. She said that diet and health go hand in hand. She spoke about basic components of healthy lifestyle diet, healthy eating habits, common problems arising out of a flawed diet. She said that the eating habits of most Indians were the one practiced by our forefathers and they were quite healthy unlike today’s generation. Her motto is to “Eat Healthy and Stay Fit”. About 200 students attended this programme. The programme was coordinated by NSS coordinators, Mr Rajesh K and Mrs Divya K.Pai.
