The Wellness & Sports Group along with Department of Physical Education, SJEC conducted a 'webinar titled "Improve Immunity through Exercise" on 14 June 2021 from 3.00 pm to 4.30 pm. The speaker of the session was Dr C Venkatesh, DoS in Physical Education & Sports Sciences, University of Mysore. Nearly 170 participants attended the webinar. The session was appreciated by all the attendees. He began his presentation with a definition of fitness, the benefits of fitness, and why we should exercise. Finally, he concluded by saying, "sports is the greatest physical poetry, involve and enjoy the poetry”. The webinar ended with a Q&A session and a vote of thanks, the webinar was appreciated by all.
